Many of us will get at least a few cavities over the course of our lives. However, we don’t have to accept this fact. There are practical ways to easily prevent cavities if we just put forth a little effort. In this video, you will learn several key ways to prevent tooth decay.
The first key to saving your teeth is regular dental visits. They offer professional tooth cleaning services. Plus, they will let you know what you need to do better to keep your teeth healthy.
Maybe it is more flossing, or maybe it is less sweets.
That brings us to our next point. Sweets and fermentable carbs found in breads are the fuel that makes tooth decay happen. This is why brushing your teeth twice a day is so important. You need to clean off these sugars so that the bacteria does not use them to produce teeth-eating acids.
Make sure to floss every day as well. Some people prefer traditional floss. However, others prefer a newer technology known as Waterpiks. Waterpiks shoot small streams of water between your teeth to blast any debris and bacteria buildups. This allows flossing in areas that would be unreachable with traditional floss.